Yoga with Aarti

“I’m Aarti, a certified yoga teacher from India with 5 years of experience and now based in Japan . I am passionate about helping people find balance, strength, and calm through yoga. My classes are designed for all levels, whether you’re starting your yoga journey or looking to deepen your practice.”

Yoga Programs Tailored to Specific Health Conditions

I offer specialized Therapeutic Yoga sessions focused on:
• Diabetes, Hypertension, and Thyroid Management
• PCOD/PCOS & Hormonal Balance
• Menstrual Health & Fertility Support
• Prenatal Yoga & Pregnancy Preparation
• Prostate Health for Men
• Yoga for Flexibility, Mobility, and Strength
• Yoga for Obesity Management
• Cervical Spondylosis & Frozen Shoulder
• Stress, Anxiety & Depression Management

Class Schedule

Online Classes (Worldwide, English): Flexible schedule – contact for timings.
• In-Person Classes (Kawasaki, Japan):
• Monday – Friday: 7:00-8:00 AM
• Saturday: 6:00–7:00 AM